Sport CLIMBING+

The book takes a practical approach, focusing on the improvements that climbers can make immediately, without embarking on lengthy training programs. Written in a highly accessible, jargon-free style, Sport Climbing+ is  useful to all climbers wishing to get involved with sport climbing; from complete beginners making their first trip outside after leaving the wall, to experienced athletes just trying to find that extra bit of help required for their latest 8a redpoint.

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Rock1018
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The book takes a practical approach, focusing on the improvements that climbers can make immediately, without embarking on lengthy training programs. Written in a highly accessible, jargon-free style, Sport Climbing+...
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